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July 19, 2018 By

19 Jul

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“Triple thumbs up for Chrissy’s cardio dance. It is one of the most joyful ways to get your heart up and have fun at the same time. She is a gifted teacher, knowing how to pace the music and the routines so someone my age (not telling) can exercise my brain as well as get the endorphins flowing.” —Roz P.

“Cardio Dance with Chrissy—This class is a long-time favorite of Works members for good reasons. Easy to follow steps, great music, options to sweat a lot or a little, and plenty of room to move make this a popular way to have fun during your workout.” —The Works