Classes will be on a modified schedule for the summer.  Please check my Facebook page or contact me for updates.

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Pilates at Mahea Uchiyama Center For International Dance

July 2 @ 8:00 am - 9:00 am

$20
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included.
Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.

Details

Date:
July 2
Time:
8:00 am - 9:00 am
Cost:
$20
Event Categories:
,

Organizer

Chrissy MacDonald
Phone:
5105075252
Email:
csheeper@yahoo.com
Website:
chrissydance.com

Venue

CA United States + Google Map