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Pilates at Mahea Uchiyama Center For International Dance

October 22, 2020 @ 8:00 am - 9:00 am

$20
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included.
Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.

Details

Date:
October 22, 2020
Time:
8:00 am - 9:00 am
Cost:
$20
Event Categories:
,

Organizer

Chrissy MacDonald
Phone:
5105075252
Email:
csheeper@yahoo.com
View Organizer Website

Venue

CA United States + Google Map