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Pilates at Mahea Uchiyama Center For International Dance

May 20, 2021 @ 8:00 am - 9:00 am

|Recurring Event (See all)
Every Thursday at 8 am
$20
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included.
Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.

Details

Date:
May 20, 2021
Time:
8:00 am - 9:00 am
Cost:
$20
Event Categories:
,

Organizer

Chrissy MacDonald
Phone:
5105075252
Email:
csheeper@yahoo.com
Website:
chrissydance.com

Venue

CA United States + Google Map