Zoom Stretch & Roll

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

Related Events

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  Zoom Body Sculpting

  January 18 @ 10:15 am – 11:15 am

  |Recurring Event (See all)

  An event every week that begins at 10:15 am on Monday and Wednesday, repeating until December 1, 2021

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  Zoom Pilates

  January 19 @ 9:00 am – 10:00 am

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  An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

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  Cardio Dance on Zoom

  January 19 @ 10:15 am – 11:15 pm

  |Recurring Event (See all)

  An event every week that begins at 10:15 am on Tuesday, Thursday and Friday, repeating indefinitely