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Chrissy Dance

Dance and Fitness

New venue for Hybrid Classes! Tues & Thurs Pilates and Cardio Dance will be on Zoom AND The Claremont Club, 214 Hillcrest Road, Berkeley 94705.

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Zoom Stretch & Roll

Recurring Event see all

November 10 @ 9:30 am – 10:00 am

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

Details

Date:
November 10
Time:
9:30 am – 10:00 am
Cost:
$5
Event Categories:
,

Organizer

Chrissy MacDonald
Phone
5105075252
Email
csheeper@yahoo.com
Website
View Organizer Website

Zoom

United States

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