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New venue for Hybrid Classes! Tues & Thurs Pilates and Cardio Dance will be on Zoom AND The Claremont Club, 214 Hillcrest Road, Berkeley 94705.

Recurring

Zoom Stretch & Roll

Zoom

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

$5
Recurring

Zoom Stretch & Roll

Zoom

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

$5
Recurring

Zoom Stretch & Roll

Zoom

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

$5
Recurring

Zoom Stretch & Roll

Zoom

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

$5
Recurring

Zoom Stretch & Roll

Zoom

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

$5