New venue for Hybrid Classes! Tues & Thurs Pilates and Cardio Dance will be on Zoom AND The Claremont Club, 214 Hillcrest Road, Berkeley 94705.
Zoom Body Sculpting
November 7 @ 10:15 am – 11:15 am
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations that help to build your bone density and make daily activities easier. Work up a sweat and feel the benefits that will continue to boost your metabolism throughout the day.