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Chrissy Dance

Dance and Fitness

New venue for Hybrid Classes! Tues & Thurs Pilates and Cardio Dance will be on Zoom AND The Claremont Club, 214 Hillcrest Road, Berkeley 94705.

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Hybrid Pilates

Recurring event see all

May 20, 2025 @ 9:00 am – 10:00 am

Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.

Recommended Equipment for Pilates Classes:

  • Yoga or Airex mat
  • Magic Circle
  • Foam Roller
  • Stretch bands
  • Small weights

This event is hybrid. Zoom link will be sent by email, in person venue at:

The Claremont Club

214 Hillcrest Road
Berkeley, California 94705 United States + Google Map

 

$20 Pay on Paypal

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