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Zoom Stretch & Roll


Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.


Zoom Body Sculpting


Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations that help  to build your bone density and make daily activities easier. Work up a sweat and feel the benefits that will continue to boost…