The Complete Fashion Guide for the busy mom
free with your name and email address
Interdum et malesuada fames ac ante ipsum primis in faucibus. Vivamus non erat in ipsum viverra tempus. Sed ac odio sit amet quam rhoncus euismod. Duis congue laoreet augue, vel malesuada dui volutpat sit amet.
Upcoming Classes
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Zoom Body Sculpting
Zoom Body Sculpting
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations…
2 events,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
Cardio Dance (in person)
Cardio Dance (in person)
Join us for a one-hour dance cardio experience to move your body, get your sweat on, and release all of that tension that our bodies tend to hold. Classes take…
0 events,
1 event,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
1 event,
Zoom Stretch & Roll
Zoom Stretch & Roll
Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body. Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.
0 events,
0 events,
1 event,
Zoom Body Sculpting
Zoom Body Sculpting
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations…
2 events,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
Cardio Dance (in person)
Cardio Dance (in person)
Join us for a one-hour dance cardio experience to move your body, get your sweat on, and release all of that tension that our bodies tend to hold. Classes take…
0 events,
1 event,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
1 event,
Zoom Stretch & Roll
Zoom Stretch & Roll
Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body. Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.
0 events,
0 events,
1 event,
Zoom Body Sculpting
Zoom Body Sculpting
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations that help to build your bone density and make daily activities easier. Work up a sweat and feel the benefits that will continue to boostContinue Reading
2 events,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
Cardio Dance (in person)
Cardio Dance (in person)
Join us for a one-hour dance cardio experience to move your body, get your sweat on, and release all of that tension that our bodies tend to hold. Classes take place on our handcrafted, sprung dance floor and require bare feet, grippy socks, or indoor shoes only. For the latest safety information, please visit ourdancefloor.com/safety.
0 events,
1 event,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
1 event,
Zoom Stretch & Roll
Zoom Stretch & Roll
Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body. Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.
0 events,
0 events,
1 event,
Zoom Body Sculpting
Zoom Body Sculpting
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations…
2 events,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
Cardio Dance (in person)
Cardio Dance (in person)
Join us for a one-hour dance cardio experience to move your body, get your sweat on, and release all of that tension that our bodies tend to hold. Classes take…
0 events,
1 event,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
1 event,
Zoom Stretch & Roll
Zoom Stretch & Roll
Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body. Give yourself a boost by softening andContinue Reading
0 events,
0 events,
1 event,
Zoom Body Sculpting
Zoom Body Sculpting
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinationsContinue Reading
2 events,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
Cardio Dance (in person)
Cardio Dance (in person)
Join us for a one-hour dance cardio experience to move your body, get your sweat on, and release all of that tension that our bodies tend to hold. Classes take…
0 events,
1 event,
Hybrid Pilates
Hybrid Pilates
Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.
1 event,
Zoom Stretch & Roll
Zoom Stretch & Roll
Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body. Give yourself a boost by softening andContinue Reading
0 events,
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.



oh hey love!
Nibh enim interdum elit, at consequat nune nibh luctus augue. Vivamus eges condin tumest massa id tincidunt. In idjut leo. Dons quam tortor, varius sit amet massa a mode eget tortor ut est accumsan congue si amet.
xo, lauren