Zoom Cardio Dance
ZoomJoin Chrissy for Cardio Dance Jam classes. Learn easy-to-follow dances to a variety of popular music, work up a sweat, and have fun while doing it! "Cardio Dance with Chrissy---This…
New venue for Hybrid Classes! Tues & Thurs Pilates and Cardio Dance will be on Zoom AND The Claremont Club, 214 Hillcrest Road, Berkeley 94705.
Join Chrissy for Cardio Dance Jam classes. Learn easy-to-follow dances to a variety of popular music, work up a sweat, and have fun while doing it! "Cardio Dance with Chrissy---This…
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations that help to build your bone density and make daily activities easier. Work up a sweat and feel the benefits that will continue to boostContinue Reading
Join Chrissy for Cardio Dance Jam classes. Learn easy-to-follow dances to a variety of popular music, work up a sweat, and have fun while doing it! "Cardio Dance with Chrissy---This…
Tone, strengthen and define your body using hand weights, therabands, tubing and your own bodyweight. An easy to follow class for all ages and levels. Fun music and challenging combinations that help to build your bone density and make daily activities easier. Work up a sweat and feel the benefits that will continue to boost…
Join Chrissy for Cardio Dance Jam classes. Learn easy-to-follow dances to a variety of popular music, work up a sweat, and have fun while doing it! "Cardio Dance with Chrissy---This class is a long-time favorite of Works members for good reasons. Easy to follow steps, great music, options to sweat a lot or a little,…