All classes are currently being held on Zoom.  Subscribe to our weekly newsletter or contact us for more info!

Zoom Pilates

Zoom

Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.

$20

Cardio Dance on Zoom

Zoom

Join Chrissy for Cardio Dance Jam classes at Julia Morgan in Berkeley. Learn easy to follow dances to a variety of popular music, work up a sweat, and have fun while doing it! "Cardio Dance with Chrissy---This class is a long-time favorite of Works members for good reasons. Easy to follow steps, great music, options ... Read More about Cardio Dance on Zoom

$20

Zoom Stretch & Roll

Zoom

Release, relax and enjoy the benefits of letting go of tension and gaining more mobility and range of motion throughout your whole body.  Give yourself a boost by softening and lengthening tissues and increasing blood flow before or after your workout. Have your foam roller, towel, mat and any body rolling balls ready.

$20

Zoom Body Sculpting

Zoom

Strength and tone from the comfort of your own home.

$20

Zoom Pilates

Zoom

Pilates mat class with small apparatus, foam rollers, magic ring and thera-bands. Release, restore, strengthen and lengthen your body. Balance training included. Learn how to integrate and strengthen your core with functional movements that will support your structure and improve your posture for daily living and in any activities.

$20